Gold Wellness
www.goldwellness.ca
Relaxation Massage & acuBall Therapy
Experience a relaxing massage and/or acuBall Therapy with Marla Gold to re-energize your body so you can keep dancing at TOSHC. Dance-Massage-Repeat!
NEW! acuRolling Zone
Visit the Gold Wellness booth to take a break from dancing and roll out your body with the therapeutic effects of heated acuBalls. Your body will thank you!
Stretching Class for Dancers (free with a Weekend Pass)
Join Marla in a stretch class designed especially for dancers. You will learn:
- Why certain areas of your body get tight from the repetitive movements in dancing.
- How to release tight achy areas using heated acuballs.
- A daily stretch routine you can do anywhere to keep your body feeling great (especially after hours of dancing!)
Marla Gold is a Wellness Educator with over 15 years of experience working with people to ease aches and pains caused by bad habits of moving compounded over time. Her interests in the body and movement led her to training in acupressure, relaxation massage, Ergonomics and the Nia Technique (a dance fusion fitness class.) Marla absolutely loves WCS and stretches often so she can keep on dancing for a long… long time.
